Wednesday, January 13, 2021

(Weekly) Diet Update -1/13/21


Weight Lost Since Last Official Weighing: 1.4 Pounds
Weight Lost Overall: 39.6 Pounds
Weight Still to Lose: 10.4 Pounds

I took a break from strict dieting over Christmas, and my weight went up. Sigh. Started dieting again in earnest last week. Thus there has been a three-week break since my last official weighing.. 

Still on target to reach my initial goal of losing 50 pounds. At my current rate, that should be some time in March. But given how easy it is to stray back into bad habits (as was shown during Christmas), I think I will push on beyond that just to get me safely in the healthy range.

Pax et bonum

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