Wednesday, January 20, 2021

Weekly Diet Update (1/20)


Weight Lost Last Week: 1 Pound
Weight Lost Overall: 40.6 Pounds
Weight Still To Lose: 9.4 Pounds

 “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”― William Londen

Pax et bonum

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